Friday, 26 November 2021 00:00
Great Ways Your Friends Can Help You Reach Your Fitness Goals
One of the biggest barriers to being able to stick to a fitness routine and reach your goals is having a social life. It’s not fair, but it’s true. After all, most of us are very busy people, so if we want to do something in the evening, we usually have to choose either going to the gym or heading out with friends, not both. But that’s where the strategy has been wrong! It is possible to combine.
Published in
Womens Fitness